Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.0
Total Fat 18.5 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.7 g
Cholesterol 127.3 mg
Sodium 1,448.5 mg
Potassium 283.8 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.9 g
Sugars 5.0 g
Protein 17.1 g
Vitamin A 2.8 %
Vitamin B-12 32.2 %
Vitamin B-6 13.8 %
Vitamin C 15.9 %
Vitamin D 2.2 %
Vitamin E 2.6 %
Calcium 2.7 %
Copper 5.3 %
Folate 6.0 %
Iron 13.3 %
Magnesium 6.8 %
Manganese 8.8 %
Niacin 17.6 %
Pantothenic Acid 5.4 %
Phosphorus 15.0 %
Riboflavin 15.0 %
Selenium 24.6 %
Thiamin 4.3 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vick's Meatloaf

View the full Vick's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vick's Meatloaf

199 calories of Ground beef, lean, (2.67 oz)

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Hunt's Ketchup, (1 tbsp)

10 calories of Flaxseed, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Salt, (0.17 tbsp)


No nutrition or calorie comments found.