Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 146.5
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.1 mg
Sodium 152.2 mg
Potassium 147.6 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.5 g
Sugars 12.5 g
Protein 2.5 g
Vitamin A 6.6 %
Vitamin B-12 1.0 %
Vitamin B-6 1.1 %
Vitamin C 6.1 %
Vitamin D 0.2 %
Vitamin E 2.1 %
Calcium 5.8 %
Copper 3.0 %
Folate 7.8 %
Iron 4.8 %
Magnesium 2.3 %
Manganese 6.6 %
Niacin 7.3 %
Pantothenic Acid 2.1 %
Phosphorus 5.2 %
Riboflavin 7.3 %
Selenium 8.5 %
Thiamin 9.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit pudding

View the full fruit pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit pudding

59 calories of Flour, white, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

23 calories of Peaches, fresh, (0.31 cup slices)

13 calories of Butter, salted, (0.13 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


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