Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 227.5 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 1.1 mg |
Potassium | 166.7 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 4.6 g |
Sugars | 0.1 g |
Protein | 3.9 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.7 % |
Calcium | 0.8 % |
Copper | 2.8 % |
Folate | 7.7 % |
Iron | 4.8 % |
Magnesium | 1.9 % |
Manganese | 7.2 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 5.2 % |
Selenium | 7.9 % |
Thiamin | 9.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Tartlets
View the full Apple Tartlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Tartlets
69 calories of Shortening, Crisco, (0.63 tbsp)
59 calories of Flour, white, (0.13 cup)
50 calories of Spelt Flour, dry, (0.13 cup)
42 calories of Apples, fresh with skin, (0.38 large (3-1/4" dia) (approx 2 per lb))
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Flours: Tapioca, (0.01 cup)
0 calories of Apple juice, unsweetened, (0.63 grams)
Calories per serving of Apple Tartlets
69 calories of Shortening, Crisco, (0.63 tbsp)
59 calories of Flour, white, (0.13 cup)
50 calories of Spelt Flour, dry, (0.13 cup)
42 calories of Apples, fresh with skin, (0.38 large (3-1/4" dia) (approx 2 per lb))
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Flours: Tapioca, (0.01 cup)
0 calories of Apple juice, unsweetened, (0.63 grams)
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