Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 7.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.1 g
Cholesterol 26.0 mg
Sodium 164.8 mg
Potassium 174.4 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 6.5 g
Vitamin A 1.4 %
Vitamin B-12 13.5 %
Vitamin B-6 6.2 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 0.9 %
Copper 2.9 %
Folate 1.6 %
Iron 4.7 %
Magnesium 2.7 %
Manganese 2.5 %
Niacin 8.9 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 5.2 %
Selenium 8.0 %
Thiamin 1.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beanless chili

View the full beanless chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beanless chili

91 calories of Ground beef, lean, (1.22 oz)

6 calories of Tomato Sauce, (0.08 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lawry's Taco Seasoning, (0.22 tsp)

1 calories of Garlic, (0.22 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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