Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 294.0
Total Fat 9.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.5 g
Cholesterol 57.0 mg
Sodium 864.5 mg
Potassium 607.7 mg
Total Carbohydrate 31.6 g
Dietary Fiber 6.0 g
Sugars 5.8 g
Protein 20.4 g
Vitamin A 9.0 %
Vitamin B-12 2.7 %
Vitamin B-6 35.8 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 13.2 %
Copper 14.8 %
Folate 17.6 %
Iron 26.4 %
Magnesium 15.6 %
Manganese 31.3 %
Niacin 16.8 %
Pantothenic Acid 13.5 %
Phosphorus 24.7 %
Riboflavin 11.7 %
Selenium 30.6 %
Thiamin 8.0 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Turkey Chili

View the full Jill's Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Turkey Chili

116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)

86 calories of Chickpeas (garbanzo beans), (0.30 cup)

43 calories of Chili With Beans, canned, (0.15 cup)

21 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.70 serving)

16 calories of Canned Tomatoes, (0.40 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)

4 calories of Garlic, (0.80 cloves)

0 calories of Hot Pepper Sauce, (0.40 tsp)


No nutrition or calorie comments found.