Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 368.6
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 8,144.0 mg
Potassium 2,841.4 mg
Total Carbohydrate 87.4 g
Dietary Fiber 12.4 g
Sugars 54.8 g
Protein 11.8 g
Vitamin A 144.8 %
Vitamin B-12 0.0 %
Vitamin B-6 35.3 %
Vitamin C 334.7 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 10.5 %
Copper 56.4 %
Folate 27.9 %
Iron 40.7 %
Magnesium 39.5 %
Manganese 82.0 %
Niacin 38.2 %
Pantothenic Acid 21.3 %
Phosphorus 30.3 %
Riboflavin 28.4 %
Selenium 7.8 %
Thiamin 36.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Marinara Sauce

View the full Raw Marinara Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Marinara Sauce

139 calories of Sun Dried Tomatoes, (1 cup)

128 calories of Honey, (2 tbsp)

76 calories of Red Ripe Tomatoes, (2 cup, chopped or sliced)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

4 calories of Garlic, (1 clove)

1 calories of Basil, (2 tbsp)

0 calories of Salt, (1 tbsp)


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