Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.0 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 19.5 mg |
| Sodium | 275.4 mg |
| Potassium | 367.6 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 5.0 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 6.3 % |
| Copper | 9.1 % |
| Folate | 21.1 % |
| Iron | 12.9 % |
| Magnesium | 10.5 % |
| Manganese | 26.7 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 9.6 % |
| Selenium | 1.9 % |
| Thiamin | 12.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Summer Vegetables
View the full Pasta with Summer Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Summer Vegetables
200 calories of Pasta, cooked, (2 oz)
172 calories of Olive Oil, (0.09 cup)
13 calories of Sun Dried Tomatoes, (0.09 cup)
6 calories of Garlic, (1.25 cloves)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
4 calories of Spinach, fresh, (0.63 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pasta with Summer Vegetables
200 calories of Pasta, cooked, (2 oz)
172 calories of Olive Oil, (0.09 cup)
13 calories of Sun Dried Tomatoes, (0.09 cup)
6 calories of Garlic, (1.25 cloves)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
4 calories of Spinach, fresh, (0.63 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
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