Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 366.3
Total Fat 15.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.7 g
Cholesterol 43.8 mg
Sodium 1,038.1 mg
Potassium 1,033.8 mg
Total Carbohydrate 34.0 g
Dietary Fiber 10.2 g
Sugars 2.5 g
Protein 24.8 g
Vitamin A 35.2 %
Vitamin B-12 26.3 %
Vitamin B-6 25.7 %
Vitamin C 78.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 8.2 %
Copper 22.9 %
Folate 43.5 %
Iron 26.3 %
Magnesium 22.1 %
Manganese 44.2 %
Niacin 34.3 %
Pantothenic Acid 7.1 %
Phosphorus 33.1 %
Riboflavin 18.8 %
Selenium 23.0 %
Thiamin 20.3 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rainy Day Chili Bean Soup

View the full Rainy Day Chili Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainy Day Chili Bean Soup

150 calories of Ground beef, lean, (2 oz)

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

10 calories of Canned Tomatoes, (0.25 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 cloves)


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