Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 84.2 mg |
| Sodium | 347.8 mg |
| Potassium | 355.6 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 25.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.8 % |
| Copper | 5.7 % |
| Folate | 10.3 % |
| Iron | 11.1 % |
| Magnesium | 6.7 % |
| Manganese | 11.4 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.0 % |
| Riboflavin | 10.3 % |
| Selenium | 44.5 % |
| Thiamin | 5.6 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Asian Lettuce wraps
View the full Kelly's Asian Lettuce wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Asian Lettuce wraps
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
21 calories of Bean sprouts, (0.63 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Oyster Sauce, (0.25 tbsp)
Calories per serving of Kelly's Asian Lettuce wraps
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
21 calories of Bean sprouts, (0.63 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Oyster Sauce, (0.25 tbsp)
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