Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 574.4
Total Fat 34.2 g
Saturated Fat 20.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.7 g
Cholesterol 149.6 mg
Sodium 515.0 mg
Potassium 777.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.2 g
Sugars 1.7 g
Protein 39.0 g
Vitamin A 130.2 %
Vitamin B-12 21.7 %
Vitamin B-6 34.3 %
Vitamin C 19.7 %
Vitamin D 10.6 %
Vitamin E 2.9 %
Calcium 62.0 %
Copper 16.3 %
Folate 31.9 %
Iron 15.4 %
Magnesium 26.4 %
Manganese 46.8 %
Niacin 58.1 %
Pantothenic Acid 20.1 %
Phosphorus 57.8 %
Riboflavin 43.4 %
Selenium 41.3 %
Thiamin 23.2 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Chicken Lasagna

View the full Spinach & Chicken Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Chicken Lasagna

161 calories of Gruyere Cheese, (0.36 cup, shredded)

135 calories of Half and Half Cream, (0.43 cup)

98 calories of Chicken Breast (cooked), no skin, roasted, (2.86 ounces)

72 calories of Butter, salted, (0.71 tbsp)

45 calories of Pasta, Lasagna Noodles, (0.43 oz)

29 calories of White Wine, (1.43 fl oz)

20 calories of Spinach, frozen, (0.32 package (10 oz) yields)

14 calories of Flour, white, (0.03 cup)

11 calories of Mushrooms, fresh, (48.57 grams)

0 calories of Tarragon, ground, (0.04 tsp)


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