Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.6 mg |
| Sodium | 727.4 mg |
| Potassium | 717.9 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.6 g |
| Protein | 25.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 20.2 % |
| Copper | 14.3 % |
| Folate | 35.2 % |
| Iron | 17.5 % |
| Magnesium | 19.1 % |
| Manganese | 29.1 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 49.5 % |
| Riboflavin | 11.7 % |
| Selenium | 22.6 % |
| Thiamin | 17.3 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy White Chili
View the full Easy White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy White Chili
104 calories of Beans, great northern, (0.50 cup)
48 calories of Cream Cheese, Fat Free, (50 grams)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Garlic powder, (1 tbsp)
23 calories of Onion powder, (1 tbsp)
7 calories of Green Chili Peppers, canned, (0.25 cup)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Easy White Chili
104 calories of Beans, great northern, (0.50 cup)
48 calories of Cream Cheese, Fat Free, (50 grams)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Garlic powder, (1 tbsp)
23 calories of Onion powder, (1 tbsp)
7 calories of Green Chili Peppers, canned, (0.25 cup)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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