Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 365.1
Total Fat 28.0 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.8 g
Cholesterol 84.6 mg
Sodium 207.6 mg
Potassium 368.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.0 g
Sugars 1.1 g
Protein 14.5 g
Vitamin A 44.3 %
Vitamin B-12 33.7 %
Vitamin B-6 13.5 %
Vitamin C 12.4 %
Vitamin D 1.3 %
Vitamin E 2.9 %
Calcium 3.5 %
Copper 5.7 %
Folate 7.9 %
Iron 12.3 %
Magnesium 6.6 %
Manganese 8.7 %
Niacin 21.8 %
Pantothenic Acid 4.4 %
Phosphorus 13.6 %
Riboflavin 11.2 %
Selenium 16.9 %
Thiamin 8.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Soup

View the full Steak Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Soup

235 calories of Ground beef, (2.67 oz)

65 calories of Butter, salted, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

14 calories of Soup, bouillon cubes and granules, low sodium, dry, (1.25 teaspoon)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 large)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.04 tsp)


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