Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 906.4 mg |
| Potassium | 157.1 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.0 g |
| Protein | 16.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.4 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 1.8 % |
| Magnesium | 1.9 % |
| Manganese | 3.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Couscous with feta and tomatoes
View the full Couscous with feta and tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Couscous with feta and tomatoes
220 calories of Archer Farms Moroccan Inspired couscous, (1 serving)
122 calories of Treasure Cave chunk Feta Cheese, (0.38 cup)
15 calories of Red Ripe Tomatoes, (70.75 grams)
Calories per serving of Couscous with feta and tomatoes
220 calories of Archer Farms Moroccan Inspired couscous, (1 serving)
122 calories of Treasure Cave chunk Feta Cheese, (0.38 cup)
15 calories of Red Ripe Tomatoes, (70.75 grams)