Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 80.3 mg |
| Sodium | 366.4 mg |
| Potassium | 262.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.6 g |
| Protein | 10.0 g |
| Vitamin A | 72.2 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 23.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.7 % |
| Calcium | 8.0 % |
| Copper | 2.9 % |
| Folate | 13.1 % |
| Iron | 7.5 % |
| Magnesium | 4.7 % |
| Manganese | 12.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 12.4 % |
| Selenium | 14.5 % |
| Thiamin | 10.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham n Cabbage Crepes
View the full Ham n Cabbage Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham n Cabbage Crepes
41 calories of Flour, white, (0.09 cup)
38 calories of Kirkland Smoked Honey Ham, (1.88 serving)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
13 calories of Margarine, soft, (0.38 tsp)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Salt, (0.03 tsp)
Calories per serving of Ham n Cabbage Crepes
41 calories of Flour, white, (0.09 cup)
38 calories of Kirkland Smoked Honey Ham, (1.88 serving)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
13 calories of Margarine, soft, (0.38 tsp)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Salt, (0.03 tsp)
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