Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.1 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 156.7 mg |
| Sodium | 1,238.7 mg |
| Potassium | 672.7 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.3 g |
| Protein | 35.0 g |
| Vitamin A | 58.8 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 11.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 21.6 % |
| Calcium | 18.5 % |
| Copper | 14.5 % |
| Folate | 21.7 % |
| Iron | 25.5 % |
| Magnesium | 21.0 % |
| Manganese | 24.5 % |
| Niacin | 40.5 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 43.8 % |
| Riboflavin | 35.8 % |
| Selenium | 65.7 % |
| Thiamin | 31.1 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Turkey Pot Pie
View the full Cornbread Turkey Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Turkey Pot Pie
116 calories of Canola Oil, (0.06 cup)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
86 calories of Flour, white, (0.19 cup)
84 calories of Yellow Cornmeal, (0.19 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
36 calories of Egg, fresh, whole, raw, (0.50 large)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Milk, nonfat, (0.19 cup)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cornbread Turkey Pot Pie
116 calories of Canola Oil, (0.06 cup)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
86 calories of Flour, white, (0.19 cup)
84 calories of Yellow Cornmeal, (0.19 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
36 calories of Egg, fresh, whole, raw, (0.50 large)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Milk, nonfat, (0.19 cup)
0 calories of Salt, (0.25 tsp)
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