Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 117.1
Total Fat 9.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.2 g
Cholesterol 17.6 mg
Sodium 185.4 mg
Potassium 63.2 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 6.5 g
Vitamin A 10.8 %
Vitamin B-12 21.8 %
Vitamin B-6 43.9 %
Vitamin C 3.6 %
Vitamin D 50.0 %
Vitamin E 10.2 %
Calcium 0.4 %
Copper 0.7 %
Folate 0.3 %
Iron 1.2 %
Magnesium 2.1 %
Manganese 0.5 %
Niacin 15.9 %
Pantothenic Acid 2.3 %
Phosphorus 5.9 %
Riboflavin 1.6 %
Selenium 7.6 %
Thiamin 1.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Tenders

View the full Buffalo Chicken Tenders Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Tenders

80 calories of Smart Balance Buttery Spread, (1 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

2 calories of Garlic powder, (0.08 tbsp)

0 calories of Lemon Juice, (0.33 wedge yields)

0 calories of Louisiana Hot Sauce, (0.33 tsp)


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