Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 5.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 35.7 mg
Sodium 530.3 mg
Potassium 354.3 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 16.6 g
Vitamin A 25.9 %
Vitamin B-12 27.4 %
Vitamin B-6 18.0 %
Vitamin C 3.8 %
Vitamin D 4.5 %
Vitamin E 2.9 %
Calcium 1.1 %
Copper 7.4 %
Folate 4.9 %
Iron 8.7 %
Magnesium 5.3 %
Manganese 4.8 %
Niacin 18.1 %
Pantothenic Acid 6.2 %
Phosphorus 16.1 %
Riboflavin 13.5 %
Selenium 20.2 %
Thiamin 7.5 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Mushroom Soup

View the full Beef and Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Mushroom Soup

78 calories of Beef, round steak, (0.13 lb)

33 calories of Pasta, cooked, (0.33 oz)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Swanson Low Sodium Beef Broth, (0.67 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Onions, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Corn Starch, (0 cup)


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