Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 7.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 19.9 mg
Sodium 189.0 mg
Potassium 127.9 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 5.9 g
Vitamin A 14.9 %
Vitamin B-12 5.7 %
Vitamin B-6 4.2 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.1 %
Copper 2.3 %
Folate 4.5 %
Iron 3.2 %
Magnesium 2.5 %
Manganese 5.1 %
Niacin 4.2 %
Pantothenic Acid 2.1 %
Phosphorus 12.4 %
Riboflavin 5.7 %
Selenium 8.9 %
Thiamin 2.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Mousse Cups

View the full Salmon Mousse Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Mousse Cups

62 calories of Light butter, (12.50 grams)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

16 calories of Cream Cheese, Fat Free, (16.67 grams)

9 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.02 fillet)

4 calories of Cream Cheese, Fat Free, (4.17 grams)

3 calories of Sour cream, fat free, (4.17 grams)

2 calories of Dill weed, fresh, (4.17 grams)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.02 cup)

0 calories of Onions, raw, (0.04 tbsp chopped)

0 calories of Salt, (0.02 tsp)


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