Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 400.5
Total Fat 7.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 11.2 mg
Sodium 104.0 mg
Potassium 674.1 mg
Total Carbohydrate 86.2 g
Dietary Fiber 13.0 g
Sugars 41.8 g
Protein 9.4 g
Vitamin A 10.1 %
Vitamin B-12 4.5 %
Vitamin B-6 36.2 %
Vitamin C 90.4 %
Vitamin D 7.9 %
Vitamin E 2.2 %
Calcium 21.6 %
Copper 8.4 %
Folate 9.6 %
Iron 4.6 %
Magnesium 11.8 %
Manganese 20.5 %
Niacin 4.3 %
Pantothenic Acid 7.9 %
Phosphorus 9.6 %
Riboflavin 16.7 %
Selenium 5.6 %
Thiamin 5.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

140 calories of Breyers 98% Fat Free Vanilla ice cream, (1.50 serving 1/2 cup)

100 calories of Banana, fresh, (0.75 cup, sliced)

64 calories of Honey, (1 tbsp)

53 calories of *Flax Seed Meal (ground flax), (1.50 tbsp)

25 calories of Milk, 1%, (0.25 cup)

23 calories of Strawberries, fresh, (0.50 cup, halves)


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