Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 259.9
Total Fat 8.4 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 26.1 mg
Sodium 160.1 mg
Potassium 955.5 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.8 g
Sugars 2.1 g
Protein 10.1 g
Vitamin A 6.5 %
Vitamin B-12 3.4 %
Vitamin B-6 27.8 %
Vitamin C 28.6 %
Vitamin D 0.7 %
Vitamin E 0.9 %
Calcium 19.6 %
Copper 10.6 %
Folate 13.5 %
Iron 11.3 %
Magnesium 13.9 %
Manganese 19.2 %
Niacin 12.3 %
Pantothenic Acid 7.7 %
Phosphorus 24.3 %
Riboflavin 10.4 %
Selenium 5.7 %
Thiamin 8.0 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Smashed Potatoes

View the full Cheesy Smashed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Smashed Potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

91 calories of Cheddar Cheese, (0.20 cup, shredded)

10 calories of Sour Cream, reduced fat, (0.03 cup)

0 calories of Fresh Chives, (0.30 tbsp chopped)


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