Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,806.2 mg |
| Potassium | 311.3 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 8.5 g |
| Sugars | 13.1 g |
| Protein | 8.6 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup - KD
View the full Taco Soup - KD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup - KD
70 calories of Corn - Publix whole kernel golden sweet , (0.44 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
40 calories of Beans - Bush's Black , (0.19 cup)
26 calories of Dei Fratelli Diced Tomatoes, (0.75 serving)
18 calories of Pace Pico De Gallo, (1.75 serving)
15 calories of Knorr Vegetable Recipe Mix (soup broth), (1 tbsp)
15 calories of Seasoning - Publix taco , (0.75 serving)
Calories per serving of Taco Soup - KD
70 calories of Corn - Publix whole kernel golden sweet , (0.44 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
40 calories of Beans - Bush's Black , (0.19 cup)
26 calories of Dei Fratelli Diced Tomatoes, (0.75 serving)
18 calories of Pace Pico De Gallo, (1.75 serving)
15 calories of Knorr Vegetable Recipe Mix (soup broth), (1 tbsp)
15 calories of Seasoning - Publix taco , (0.75 serving)