Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 9.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.1 g
Cholesterol 318.0 mg
Sodium 225.5 mg
Potassium 94.5 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 9.4 g
Vitamin A 8.4 %
Vitamin B-12 13.9 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.8 %
Copper 0.5 %
Folate 8.3 %
Iron 5.0 %
Magnesium 1.9 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 10.5 %
Phosphorus 12.9 %
Riboflavin 22.6 %
Selenium 33.0 %
Thiamin 3.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad a la Chapman

View the full Egg Salad a la Chapman Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad a la Chapman

117 calories of Hard Boiled Egg, (1.50 large)

20 calories of Kraft miracle whip regular, (0.50 tbsp)

0 calories of French's Classic Yellow Mustard, (1.50 tsp)


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