Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 133.8 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 318.0 mg |
Sodium | 225.5 mg |
Potassium | 94.5 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.0 g |
Sugars | 0.5 g |
Protein | 9.4 g |
Vitamin A | 8.4 % | Vitamin B-12 | 13.9 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 3.8 % |
Copper | 0.5 % |
Folate | 8.3 % |
Iron | 5.0 % |
Magnesium | 1.9 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 12.9 % |
Riboflavin | 22.6 % |
Selenium | 33.0 % |
Thiamin | 3.3 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Salad a la Chapman
View the full Egg Salad a la Chapman Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Salad a la Chapman
117 calories of Hard Boiled Egg, (1.50 large)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
0 calories of French's Classic Yellow Mustard, (1.50 tsp)
Calories per serving of Egg Salad a la Chapman
117 calories of Hard Boiled Egg, (1.50 large)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
0 calories of French's Classic Yellow Mustard, (1.50 tsp)
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