Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.5 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 53.2 mg |
| Sodium | 16.6 mg |
| Potassium | 195.7 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 17.9 g |
| Protein | 8.9 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 7.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.4 % |
| Calcium | 2.4 % |
| Copper | 8.5 % |
| Folate | 5.3 % |
| Iron | 5.5 % |
| Magnesium | 7.2 % |
| Manganese | 24.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.8 % |
| Selenium | 11.5 % |
| Thiamin | 4.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Banana Bread with chocolate chips and a kiss
View the full Whole Grain Banana Bread with chocolate chips and a kiss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Banana Bread with chocolate chips and a kiss
160 calories of Hershey's Special Dark Chocolate Chips, (2 tbsp)
100 calories of Brown Rice Syrup - 2 TBSP, (1 serving)
53 calories of Whole Wheat Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Hershey's Dark Chocolate Kisses, 1 kiss, (1 serving)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Flour, whole grain, (0.04 cup)
7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)
0 calories of Water, bottled, (0.06 serving)
Calories per serving of Whole Grain Banana Bread with chocolate chips and a kiss
160 calories of Hershey's Special Dark Chocolate Chips, (2 tbsp)
100 calories of Brown Rice Syrup - 2 TBSP, (1 serving)
53 calories of Whole Wheat Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Hershey's Dark Chocolate Kisses, 1 kiss, (1 serving)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Flour, whole grain, (0.04 cup)
7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)
0 calories of Water, bottled, (0.06 serving)