Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 83.7
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.6 g
Cholesterol 10.1 mg
Sodium 148.3 mg
Potassium 31.1 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.2 g
Sugars 4.8 g
Protein 1.8 g
Vitamin A 6.4 %
Vitamin B-12 0.4 %
Vitamin B-6 7.7 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 1.2 %
Calcium 3.5 %
Copper 2.0 %
Folate 5.2 %
Iron 7.7 %
Magnesium 2.9 %
Manganese 11.5 %
Niacin 5.6 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 4.2 %
Selenium 5.3 %
Thiamin 7.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cocoa Oat Cookies.

View the full Cocoa Oat Cookies. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Oat Cookies.

33 calories of Soybean Oil, (0.02 cup)

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Sucralose (like Splenda), (0.24 tsp)


No nutrition or calorie comments found.