Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 11.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 19.3 mg
Sodium 153.0 mg
Potassium 603.8 mg
Total Carbohydrate 14.4 g
Dietary Fiber 5.6 g
Sugars 3.2 g
Protein 6.6 g
Vitamin A 25.0 %
Vitamin B-12 1.6 %
Vitamin B-6 18.2 %
Vitamin C 204.1 %
Vitamin D 1.0 %
Vitamin E 9.1 %
Calcium 6.8 %
Copper 6.0 %
Folate 22.3 %
Iron 11.9 %
Magnesium 8.9 %
Manganese 26.7 %
Niacin 7.2 %
Pantothenic Acid 5.2 %
Phosphorus 12.3 %
Riboflavin 8.7 %
Selenium 5.6 %
Thiamin 16.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussels Sprouts with Bacon

View the full Brussels Sprouts with Bacon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussels Sprouts with Bacon

61 calories of Brussels sprouts, fresh, (7.50 sprout)

51 calories of Butter, salted, (0.50 tbsp)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

30 calories of Olive Oil, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 clove)


Nutrition & Calorie Comments  

I'll use this but lighten it up. Less bacon, lots less fats (1 tsp butter and 1 tsp olive oil. I've been searching for a recipe I used last year and this is close. Thanks.