Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 353.0 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 59.5 mg |
Sodium | 703.6 mg |
Potassium | 767.6 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 5.7 g |
Sugars | 0.0 g |
Protein | 18.5 g |
Vitamin A | 72.6 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 29.2 % |
Vitamin C | 28.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 6.1 % |
Copper | 15.9 % |
Folate | 9.5 % |
Iron | 13.4 % |
Magnesium | 14.0 % |
Manganese | 17.8 % |
Niacin | 29.3 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 21.2 % |
Riboflavin | 16.2 % |
Selenium | 18.6 % |
Thiamin | 16.5 % |
Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watcher's Beef-Vegetable Pie
View the full Weight Watcher's Beef-Vegetable Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watcher's Beef-Vegetable Pie
200 calories of Ground beef, lean, (2.67 oz)
108 calories of Mashed Potatoes, (0.67 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Weight Watcher's Beef-Vegetable Pie
200 calories of Ground beef, lean, (2.67 oz)
108 calories of Mashed Potatoes, (0.67 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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