Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 69.7 mg |
| Sodium | 359.7 mg |
| Potassium | 1,333.5 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.1 g |
| Protein | 46.9 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 38.5 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 13.9 % |
| Copper | 11.0 % |
| Folate | 15.8 % |
| Iron | 15.3 % |
| Magnesium | 54.8 % |
| Manganese | 20.7 % |
| Niacin | 61.5 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 51.5 % |
| Riboflavin | 15.3 % |
| Selenium | 115.9 % |
| Thiamin | 10.2 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted halibut with beets, escarole and dill citrus gremolata
View the full Roasted halibut with beets, escarole and dill citrus gremolata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted halibut with beets, escarole and dill citrus gremolata
238 calories of Halibut (fish), (6 oz)
90 calories of Harvard beets, (0.50 cup slices)
4 calories of Beet greens, fresh, (0.50 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Roasted halibut with beets, escarole and dill citrus gremolata
238 calories of Halibut (fish), (6 oz)
90 calories of Harvard beets, (0.50 cup slices)
4 calories of Beet greens, fresh, (0.50 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
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