Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 113.0
Total Fat 7.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 195.4 mg
Sodium 134.4 mg
Potassium 84.5 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.0 g
Sugars 2.8 g
Protein 6.2 g
Vitamin A 6.0 %
Vitamin B-12 9.5 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 4.1 %
Calcium 4.1 %
Copper 0.4 %
Folate 5.2 %
Iron 3.1 %
Magnesium 1.5 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 6.9 %
Phosphorus 9.7 %
Riboflavin 15.3 %
Selenium 20.6 %
Thiamin 2.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in super easy egg salad

View the full super easy egg salad Recipe & Instructions
Submitted by: TWINMOM123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of super easy egg salad

70 calories of Hard Boiled Egg, (0.33 cup, chopped)

21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)

6 calories of Granulated Sugar, (0.40 tsp)

6 calories of Milk, 1%, (0.06 cup)


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