Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.9 mg |
| Potassium | 223.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.2 g |
| Protein | 2.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.1 % |
| Copper | 17.3 % |
| Folate | 3.2 % |
| Iron | 6.8 % |
| Magnesium | 8.7 % |
| Manganese | 19.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.4 % |
| Thiamin | 5.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Bars (Raw & Gluten Free)
View the full Sesame Bars (Raw & Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Bars (Raw & Gluten Free)
39 calories of Walnuts, (0.06 cup shelled (50 halves))
39 calories of Raisins, (0.09 cup (not packed))
30 calories of Dates, (0.06 cup, pitted, chopped)
25 calories of Sesame Seeds, (0.03 cup)
0 calories of Sea Salt, (0.01 tsp)
Calories per serving of Sesame Bars (Raw & Gluten Free)
39 calories of Walnuts, (0.06 cup shelled (50 halves))
39 calories of Raisins, (0.09 cup (not packed))
30 calories of Dates, (0.06 cup, pitted, chopped)
25 calories of Sesame Seeds, (0.03 cup)
0 calories of Sea Salt, (0.01 tsp)
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