Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.0
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 1.5 mg
Sodium 1,399.6 mg
Potassium 548.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.8 g
Sugars 0.7 g
Protein 11.7 g
Vitamin A 38.9 %
Vitamin B-12 5.1 %
Vitamin B-6 4.7 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 9.1 %
Folate 4.3 %
Iron 12.0 %
Magnesium 2.4 %
Manganese 20.0 %
Niacin 18.2 %
Pantothenic Acid 1.6 %
Phosphorus 10.9 %
Riboflavin 5.4 %
Selenium 5.5 %
Thiamin 2.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Black Eyed Pea Soup

View the full Vegetarian Black Eyed Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Black Eyed Pea Soup

66 calories of Bush's Blackeye Peas (canned), (0.88 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Chicken Broth, (0.50 can (10.75 oz))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of italian seasoning, (0.25 serving)


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