Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.9 mg |
| Sodium | 1,019.5 mg |
| Potassium | 121.6 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 7.8 g |
| Sugars | 1.0 g |
| Protein | 24.6 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 40.8 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 11.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 9.7 % |
| Calcium | 33.0 % |
| Copper | 7.8 % |
| Folate | 32.3 % |
| Iron | 24.6 % |
| Magnesium | 1.9 % |
| Manganese | 2.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 102.2 % |
| Selenium | 0.7 % |
| Thiamin | 21.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's huevos rancheros
View the full Amanda's huevos rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's huevos rancheros
105 calories of Bush's, Black Beans, (0.50 cup)
60 calories of White corn tortilla 6" Meijer brand, (1 serving)
50 calories of Egg Beaters, original, 1/4 cup, (0.50 cup)
40 calories of Cheese, Kraft 2% Milk Shredded Mild Cheddar,1/4 cup serving, (0.50 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
13 calories of Salsa, (3 tbsp)
Calories per serving of Amanda's huevos rancheros
105 calories of Bush's, Black Beans, (0.50 cup)
60 calories of White corn tortilla 6" Meijer brand, (1 serving)
50 calories of Egg Beaters, original, 1/4 cup, (0.50 cup)
40 calories of Cheese, Kraft 2% Milk Shredded Mild Cheddar,1/4 cup serving, (0.50 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
13 calories of Salsa, (3 tbsp)
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