Amanda's huevos rancheros
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 293.7
- Total Fat: 5.9 g
- Cholesterol: 15.9 mg
- Sodium: 1,019.5 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 7.8 g
- Protein: 24.6 g
View full nutritional breakdown of Amanda's huevos rancheros calories by ingredient
Introduction
This is my own take on the dish. I like it for lunch or maybe brunch on Sunday. I was inspired by the brunch I had a the Belagio last time my husband and I were in Vegas. This is my own take on the dish. I like it for lunch or maybe brunch on Sunday. I was inspired by the brunch I had a the Belagio last time my husband and I were in Vegas.Number of Servings: 1
Ingredients
-
1/2 cup egg beaters
1/2 cup black beans rinsed
3 TBSP of salsa (I use store bought)
1/8 cup of reduced fat shredded cheddar
1 corn tortilla 6"
1 TBSP reduced fat sour cream
Hot sauce (optional: I use chulula)
Directions
This is a single serving recipe. I make them indiviually for each member of my family, but I don't see why the recipe can't be multiplied.
Throw the tortilla in the oven and turn it on 350 degrees.
In a pan ( I coat mine with cooking spray) scramble the egg beaters.
when almost done, add black beans and salsa. Cook until completely warm. Add cheese.
Take out your corn tortilla before it burns. Place on plate and dump contents of pan on top of the tortilla. Add the sour cream and hot sauce (if desired). Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDA2089.
Throw the tortilla in the oven and turn it on 350 degrees.
In a pan ( I coat mine with cooking spray) scramble the egg beaters.
when almost done, add black beans and salsa. Cook until completely warm. Add cheese.
Take out your corn tortilla before it burns. Place on plate and dump contents of pan on top of the tortilla. Add the sour cream and hot sauce (if desired). Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDA2089.