Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 5.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 95.8 mg
Sodium 995.2 mg
Potassium 55.8 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.8 g
Sugars 1.7 g
Protein 15.3 g
Vitamin A 3.2 %
Vitamin B-12 2.8 %
Vitamin B-6 2.2 %
Vitamin C 3.2 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 3.2 %
Copper 0.7 %
Folate 2.7 %
Iron 7.7 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 0.3 %
Pantothenic Acid 2.3 %
Phosphorus 3.5 %
Riboflavin 5.3 %
Selenium 7.5 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Krab & Salmon Cakes

View the full Baked Krab & Salmon Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Krab & Salmon Cakes

60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)

48 calories of Progresso Bread Crumbs - Italian Style, (0.11 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Kroger Imitation Crabmeat, (0.08 cup)

11 calories of Butter, unsalted, (0.11 tbsp)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Celery, raw, (0.33 stalk, small (5" long))

1 calories of Garlic, (0.17 tsp)

0 calories of Lemon Juice, (0.33 wedge yields)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.