Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.6 mg |
| Potassium | 148.9 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 10.9 g |
| Protein | 4.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.3 % |
| Calcium | 3.2 % |
| Copper | 6.5 % |
| Folate | 0.9 % |
| Iron | 4.5 % |
| Magnesium | 7.5 % |
| Manganese | 23.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.8 % |
| Selenium | 2.4 % |
| Thiamin | 1.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry, Almond, and Cinnamon Granola
View the full Cherry, Almond, and Cinnamon Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry, Almond, and Cinnamon Granola
60 calories of Quaker Old Fashioned Rolled Oats (1 serv = 1/2 cup), (0.40 serving)
58 calories of Canola Oil, (0.03 cup)
55 calories of Almonds, (0.10 cup, sliced)
35 calories of Coconut, sweetened, (0.10 cup)
34 calories of Dried Cherries, (0.08 cup)
21 calories of Honey, (0.02 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Cherry, Almond, and Cinnamon Granola
60 calories of Quaker Old Fashioned Rolled Oats (1 serv = 1/2 cup), (0.40 serving)
58 calories of Canola Oil, (0.03 cup)
55 calories of Almonds, (0.10 cup, sliced)
35 calories of Coconut, sweetened, (0.10 cup)
34 calories of Dried Cherries, (0.08 cup)
21 calories of Honey, (0.02 cup)
1 calories of Cinnamon, ground, (0.10 tsp)