Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 452.8 | Total Fat | 29.3 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 141.3 mg |
Sodium | 753.6 mg |
Potassium | 505.8 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 1.6 g |
Sugars | 0.1 g |
Protein | 28.8 g |
Vitamin A | 18.6 % | Vitamin B-12 | 31.7 % |
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Vitamin B-6 | 15.0 % |
Vitamin C | 13.3 % |
Vitamin D | 1.3 % |
Vitamin E | 9.1 % |
Calcium | 45.5 % |
Copper | 9.4 % |
Folate | 11.0 % |
Iron | 12.4 % |
Magnesium | 11.7 % |
Manganese | 14.8 % |
Niacin | 17.3 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 42.8 % |
Riboflavin | 25.6 % |
Selenium | 33.3 % |
Thiamin | 9.8 % |
Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagne
View the full Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagne
141 calories of Ground beef, (1.60 oz)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
90 calories of Pasta, cooked, (0.90 oz)
81 calories of Ricotta Cheese, whole milk, (0.19 cup)
57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Parmesan Cheese, grated, (0.03 cup)
Calories per serving of Lasagne
141 calories of Ground beef, (1.60 oz)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
90 calories of Pasta, cooked, (0.90 oz)
81 calories of Ricotta Cheese, whole milk, (0.19 cup)
57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Parmesan Cheese, grated, (0.03 cup)
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