Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 530.1
Total Fat 8.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.9 g
Cholesterol 120.0 mg
Sodium 938.7 mg
Potassium 598.7 mg
Total Carbohydrate 71.2 g
Dietary Fiber 4.9 g
Sugars 6.3 g
Protein 40.5 g
Vitamin A 9.0 %
Vitamin B-12 10.4 %
Vitamin B-6 41.1 %
Vitamin C 26.5 %
Vitamin D 4.1 %
Vitamin E 6.2 %
Calcium 8.4 %
Copper 10.7 %
Folate 43.5 %
Iron 29.1 %
Magnesium 14.6 %
Manganese 17.4 %
Niacin 90.2 %
Pantothenic Acid 13.5 %
Phosphorus 32.0 %
Riboflavin 33.7 %
Selenium 38.9 %
Thiamin 52.0 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Pasta & Marinara Sauce

View the full Chicken with Pasta & Marinara Sauce Recipe & Instructions
Submitted by: FORMERHEAVYWGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Pasta & Marinara Sauce

200 calories of Barilla Linguine, (2 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

59 calories of Flour, white, (0.13 cup)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Green Olives, (12.50 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Red Wine, (0.50 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Garlic, (0.13 tsp)


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