Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 501.4
Total Fat 30.7 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.1 g
Cholesterol 152.8 mg
Sodium 831.7 mg
Potassium 376.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 0.5 g
Sugars 18.0 g
Protein 27.6 g
Vitamin A 1.9 %
Vitamin B-12 53.2 %
Vitamin B-6 17.6 %
Vitamin C 0.8 %
Vitamin D 1.6 %
Vitamin E 1.9 %
Calcium 3.8 %
Copper 5.3 %
Folate 4.1 %
Iron 18.2 %
Magnesium 6.4 %
Manganese 1.6 %
Niacin 30.6 %
Pantothenic Acid 6.9 %
Phosphorus 21.2 %
Riboflavin 20.5 %
Selenium 35.9 %
Thiamin 7.0 %
Zinc 34.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meat Loafs

View the full Mini Meat Loafs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meat Loafs

337 calories of Ground beef, lean, (4.50 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

40 calories of Ketchup, Heinz, (2 tbsp)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

32 calories of Honey, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Sauce, Pace Picante Sauce, (0.50 serving)


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