Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 95.2
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 353.3 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.1 g
Sugars 14.1 g
Protein 1.4 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 77.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.5 %
Copper 3.2 %
Folate 9.6 %
Iron 0.9 %
Magnesium 2.5 %
Manganese 17.7 %
Niacin 3.5 %
Pantothenic Acid 1.1 %
Phosphorus 0.7 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 7.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning fruit smoothy

View the full Morning fruit smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning fruit smoothy

55 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (4 oz)

17 calories of Banana, fresh, (0.13 cup, sliced)

14 calories of Mangos, (0.13 cup, sliced)

10 calories of Pineapple, fresh, (0.13 cup, diced)


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