Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 140.2
Total Fat 4.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 39.5 mg
Sodium 1,203.8 mg
Potassium 338.5 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 16.4 g
Vitamin A 0.0 %
Vitamin B-12 10.5 %
Vitamin B-6 19.4 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.1 %
Copper 3.9 %
Folate 1.6 %
Iron 4.2 %
Magnesium 4.1 %
Manganese 2.4 %
Niacin 20.6 %
Pantothenic Acid 4.0 %
Phosphorus 18.5 %
Riboflavin 11.1 %
Selenium 19.6 %
Thiamin 52.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Baked Ham

View the full Simple Baked Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Baked Ham

110 calories of Ham, extra lean, (5% fat), (84 grams)

25 calories of Brown Sugar, (0.03 cup, packed)

5 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.38 oz)


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