Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 198.3
Total Fat 7.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 109.3 mg
Sodium 294.6 mg
Potassium 155.1 mg
Total Carbohydrate 25.6 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 7.4 g
Vitamin A 6.8 %
Vitamin B-12 7.3 %
Vitamin B-6 2.6 %
Vitamin C 0.9 %
Vitamin D 2.9 %
Vitamin E 1.8 %
Calcium 14.0 %
Copper 0.5 %
Folate 3.3 %
Iron 7.9 %
Magnesium 2.2 %
Manganese 0.4 %
Niacin 7.5 %
Pantothenic Acid 4.6 %
Phosphorus 11.8 %
Riboflavin 16.6 %
Selenium 11.5 %
Thiamin 11.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emeril's Classic Belgian Waffles

View the full Emeril's Classic Belgian Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emeril's Classic Belgian Waffles

88 calories of Organic All-Purpose White Flour, (0.22 cup)

45 calories of Butter, unsalted, (0.44 tbsp)

32 calories of Egg, fresh, whole, raw, (0.44 large)

18 calories of Milk, nonfat, (0.22 cup)

11 calories of Granulated Sugar, (0.67 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I made this recipe this morning. The texture was great, they were very light and fluffy. They could have been a little sweeter though. Next time i will up the sugar and vanilla a touch!
Not a bad deal for 200 calories, mine were a little thin and came out more cooked on the bottom than the top, but the taste was good.