Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.3
Total Fat 7.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.8 g
Cholesterol 64.4 mg
Sodium 888.1 mg
Potassium 469.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 18.4 g
Vitamin A 27.2 %
Vitamin B-12 4.9 %
Vitamin B-6 18.7 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 4.4 %
Copper 11.3 %
Folate 7.5 %
Iron 12.3 %
Magnesium 9.1 %
Manganese 12.4 %
Niacin 27.8 %
Pantothenic Acid 13.4 %
Phosphorus 18.5 %
Riboflavin 14.4 %
Selenium 18.9 %
Thiamin 9.2 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken& Vegtables

View the full Chicken& Vegtables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken& Vegtables

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

55 calories of Chicken Drumstick, (0.75 drumstick, bone and skin removed)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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