Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.6
Total Fat 10.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 101.5 mg
Sodium 824.3 mg
Potassium 188.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.4 g
Sugars 4.3 g
Protein 20.9 g
Vitamin A 3.8 %
Vitamin B-12 3.9 %
Vitamin B-6 9.9 %
Vitamin C 0.9 %
Vitamin D 1.8 %
Vitamin E 1.6 %
Calcium 4.0 %
Copper 4.3 %
Folate 4.0 %
Iron 12.0 %
Magnesium 4.3 %
Manganese 6.6 %
Niacin 11.9 %
Pantothenic Acid 5.0 %
Phosphorus 11.1 %
Riboflavin 8.8 %
Selenium 26.4 %
Thiamin 2.5 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meat Loaves

View the full Mini Meat Loaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meat Loaves

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

65 calories of Sweet Italian Chicken Sausage, (0.50 serving)

27 calories of Saltine Crackers (Saltines), (2.13 cracker)

25 calories of Brown Sugar, (0.03 cup, packed)

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.13 tsp)

3 calories of Milk, 1%, (0.03 cup)

3 calories of President's Choice Prepared Dijon Mustard, (0.56 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.09 tsp)


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