Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 382.6
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 55.0 mg
Sodium 375.0 mg
Potassium 962.7 mg
Total Carbohydrate 60.9 g
Dietary Fiber 7.9 g
Sugars 2.2 g
Protein 29.7 g
Vitamin A 0.5 %
Vitamin B-12 0.9 %
Vitamin B-6 28.2 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 11.4 %
Folate 13.2 %
Iron 15.0 %
Magnesium 13.7 %
Manganese 23.6 %
Niacin 13.4 %
Pantothenic Acid 6.7 %
Phosphorus 13.1 %
Riboflavin 5.6 %
Selenium 1.4 %
Thiamin 7.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Beer Batter Fish & Chips

View the full Baked Beer Batter Fish & Chips Recipe & Instructions
Submitted by: GAERIELSKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Beer Batter Fish & Chips

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

110 calories of Tilapia filet, raw, (4 oz)

102 calories of Whole Wheat Flour, (0.25 cup)

17 calories of Light Beer, (2 fl oz)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Baking Soda, (0.25 tsp)


Nutrition & Calorie Comments  

Needs salt. I would also like to know how much beer to add - until "thick" is not very helpful. I think it could be pretty good, but it needs quite a bit of tweaking. Submitted by:
REBECCAJHB

(8/24/14)
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