Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 382.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.0 mg |
Sodium | 375.0 mg |
Potassium | 962.7 mg |
Total Carbohydrate | 60.9 g |
Dietary Fiber | 7.9 g |
Sugars | 2.2 g |
Protein | 29.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 32.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.6 % |
Copper | 11.4 % |
Folate | 13.2 % |
Iron | 15.0 % |
Magnesium | 13.7 % |
Manganese | 23.6 % |
Niacin | 13.4 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 13.1 % |
Riboflavin | 5.6 % |
Selenium | 1.4 % |
Thiamin | 7.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Beer Batter Fish & Chips
View the full Baked Beer Batter Fish & Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Beer Batter Fish & Chips
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
110 calories of Tilapia filet, raw, (4 oz)
102 calories of Whole Wheat Flour, (0.25 cup)
17 calories of Light Beer, (2 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Baked Beer Batter Fish & Chips
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
110 calories of Tilapia filet, raw, (4 oz)
102 calories of Whole Wheat Flour, (0.25 cup)
17 calories of Light Beer, (2 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Baking Soda, (0.25 tsp)
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