Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 310.8
Total Fat 13.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 75.4 mg
Sodium 826.0 mg
Potassium 550.8 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.5 g
Sugars 5.8 g
Protein 21.4 g
Vitamin A 17.0 %
Vitamin B-12 6.2 %
Vitamin B-6 9.0 %
Vitamin C 16.1 %
Vitamin D 0.2 %
Vitamin E 9.2 %
Calcium 18.1 %
Copper 11.1 %
Folate 17.5 %
Iron 15.3 %
Magnesium 10.1 %
Manganese 14.4 %
Niacin 14.1 %
Pantothenic Acid 6.3 %
Phosphorus 20.0 %
Riboflavin 19.2 %
Selenium 25.5 %
Thiamin 16.6 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Noodle Casserole

View the full Hamburger Noodle Casserole Recipe & Instructions
Submitted by: LOLA99999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Noodle Casserole

72 calories of Egg Noodles, enriched, (0.50 cup)

68 calories of Ground Beef 93% Lean, (1.60 oz)

55 calories of Low fat cream cheese, (0.10 cup)

39 calories of Tomato Sauce, (0.50 cup)

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

32 calories of Cheddar Cheese, (0.07 cup, shredded)

10 calories of Sour Cream, reduced fat, (0.03 cup)

1 calories of Scallions, raw, (0.30 medium (4-1/8" long))

1 calories of Garlic, (0.20 cloves)

1 calories of Granulated Sugar, (0.05 tsp)


Nutrition & Calorie Comments  

I left out the ricotta & sugar--used cottage cheese instead. Also, when I cooked up the hamburger, I added a shredded carrot, 1 chopped onion, chopped kale & cabbage, plus chopped sweet pepper. -- When I make a casserole I LOAD in veggies & the family gets the benefit! Submitted by:
BERRY4

(3/8/13)
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