Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 206.0
Total Fat 5.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 315.7 mg
Potassium 47.2 mg
Total Carbohydrate 38.6 g
Dietary Fiber 4.9 g
Sugars 13.1 g
Protein 5.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 6.2 %
Copper 6.1 %
Folate 10.8 %
Iron 8.5 %
Magnesium 2.9 %
Manganese 13.9 %
Niacin 9.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 0.3 %
Thiamin 6.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Bread Pudding

View the full Apple Bread Pudding Recipe & Instructions
Submitted by: JUEVES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Bread Pudding

90 calories of Oroweat Whole Grain 100% Whole Wheat Bread (1 slice), (1 serving)

40 calories of Rice Dream soy milk, (0.33 cup)

31 calories of Walnuts, (0.04 cup, chopped)

22 calories of Fuji Apple (med.), (1.50 oz)

20 calories of Organic Agave, (0.33 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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