Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 73.8
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 6.4 mg
Sodium 155.3 mg
Potassium 244.8 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 5.2 g
Vitamin A 0.0 %
Vitamin B-12 1.5 %
Vitamin B-6 3.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.9 %
Copper 6.6 %
Folate 7.5 %
Iron 7.9 %
Magnesium 6.8 %
Manganese 11.9 %
Niacin 3.2 %
Pantothenic Acid 1.4 %
Phosphorus 6.9 %
Riboflavin 2.6 %
Selenium 3.7 %
Thiamin 9.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Navy Bean & Ham Soup, Sherrie's

View the full Navy Bean & Ham Soup, Sherrie's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Navy Bean & Ham Soup, Sherrie's

52 calories of Beans, white, (0.17 cup)

20 calories of Ham, regular (11% fat), (0.08 cup, diced)

2 calories of Onions, raw, (0.08 small)

0 calories of Water, tap, (1 cup (8 fl oz))


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