Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,201.3
Total Fat 5.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 419.4 mg
Potassium 2,655.6 mg
Total Carbohydrate 306.0 g
Dietary Fiber 22.3 g
Sugars 216.0 g
Protein 10.5 g
Vitamin A 610.5 %
Vitamin B-12 0.0 %
Vitamin B-6 90.2 %
Vitamin C 1,731.2 %
Vitamin D 0.0 %
Vitamin E 19.4 %
Calcium 50.3 %
Copper 56.5 %
Folate 36.8 %
Iron 72.9 %
Magnesium 72.6 %
Manganese 657.4 %
Niacin 18.2 %
Pantothenic Acid 8.4 %
Phosphorus 31.9 %
Riboflavin 18.0 %
Selenium 19.3 %
Thiamin 35.4 %
Zinc 101.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Relish

View the full Red Pepper Relish Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Relish

822 calories of Maple Syrup, (1 cup)

145 calories of Peppers, sweet, red, fresh, (4.50 medium (approx 2-3/4" long, 2-1/2" dia))

67 calories of Cider Vinegar, (2 cup)

60 calories of Coriander seed, (4 tbsp)

57 calories of Onions, raw, (1 large)

36 calories of Garlic, (8 cloves)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)


Nutrition & Calorie Comments  

I cannot rate this but would love to try it. The serving size is a little daunting. How many pints does this make?? Maybe we can back into the number calories once we know that. Probably the serving size is about 1 T right??