Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 55.4 mg |
| Sodium | 875.1 mg |
| Potassium | 473.8 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.4 g |
| Protein | 17.0 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 96.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.7 % |
| Copper | 12.3 % |
| Folate | 22.6 % |
| Iron | 16.6 % |
| Magnesium | 8.7 % |
| Manganese | 9.3 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 20.8 % |
| Riboflavin | 10.9 % |
| Selenium | 1.0 % |
| Thiamin | 23.1 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Sausage Pasta
View the full Cajun Sausage Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Sausage Pasta
135 calories of Louis Rich Turkey Smoked Sausage, (1.50 serving)
90 calories of Whole Wheat Penne (dry), (1 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
Calories per serving of Cajun Sausage Pasta
135 calories of Louis Rich Turkey Smoked Sausage, (1.50 serving)
90 calories of Whole Wheat Penne (dry), (1 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
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