Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 15.1 mg |
| Sodium | 454.2 mg |
| Potassium | 358.5 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 7.1 g |
| Vitamin A | 57.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.6 % |
| Copper | 6.7 % |
| Folate | 17.8 % |
| Iron | 6.1 % |
| Magnesium | 9.6 % |
| Manganese | 21.7 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 10.0 % |
| Selenium | 5.1 % |
| Thiamin | 6.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Spinach and Cauliflower Soup
View the full Sausage, Spinach and Cauliflower Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Spinach and Cauliflower Soup
45 calories of Jimmy Dean Hot Sausage, (0.50 oz)
29 calories of Chicken stock, home-prepared, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Sausage, Spinach and Cauliflower Soup
45 calories of Jimmy Dean Hot Sausage, (0.50 oz)
29 calories of Chicken stock, home-prepared, (0.33 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))