Sausage, Spinach and Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.5
  • Total Fat: 6.7 g
  • Cholesterol: 15.1 mg
  • Sodium: 454.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Sausage, Spinach and Cauliflower Soup calories by ingredient


Introduction

This Soup is my answer to salad boredom, and even is yummy and makes a fabulous breakfast...
I sometimes add a tablespoon of sour cream to the top of each serving, or a 1/4 cup of salsa depending on my mood. It's also great with a sprinkling of freshly shredded Parmesan.
This Soup is my answer to salad boredom, and even is yummy and makes a fabulous breakfast...
I sometimes add a tablespoon of sour cream to the top of each serving, or a 1/4 cup of salsa depending on my mood. It's also great with a sprinkling of freshly shredded Parmesan.

Number of Servings: 12

Ingredients

    6 oz Hot Sausage, cooked and crumbled
    6 slices bacon, fried and crumbled
    1 medium to large head Cauliflower, chopped
    4 cups Chicken Stock
    8 cups Water
    1 Tbs hot pepper sauce
    2 pkg frozen chopped Spinach, thawed
    3 cloves Garlic, chopped

Directions

Fry bacon, drain on paper towel, and crumble when cool.
Fry sausage, crumbling small and drain. Add chopped cauliflower and garlic and saute 5 minutes. Add Chicken Stock and water. Bring to a boil and then simmer until cauliflower is soft. Add 1 tbs Hot Pepper Sauce (more or less to taste) and spinach and simmer an additional 10 - 15 minutes.
Serve plain or with a sprinkling of Parmesan, a tbs of sour cream or some salsa depending on your taste.

Number of Servings: 12

Recipe submitted by SparkPeople user BELIEVINGNME.